Training Catalog » Stress Management
Instructor: EANE Staff
Fee: $125.00
THIS PROGRAM IS CURRENTLY NOT SCHEDULED IN 2012. Individuals equipped to effectively manage stress have higher productivity, improved morale and reduced absenteeism. Due to increased demands, new technology, and an atmosphere of constant change, is it any wonder that stress is continually on the rise? This workshop provides attendees with solid strategies for recognizing, re-framing and reducing stress in the workplace.
PLEASE CONTACT SUE MILLER, DIRECTOR OF LEARNING & DEVELOPMENT
@ EXT. 313 OR smiller@eane.org FOR MORE INFORMATION.
Target Audience
Anyone wishing to reduce stress in their life.
Learning Objectives
• Identify the causes and symptoms of stress
• Learn problem solving, coping and lifestyle strategies for managing stress
• Complete a stress assessment
• Develop a personal action plan
Competencies
• Composure
• Problem Solving
• Self-Knowledge
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