Time: October 26 @ 12:00 pm – October 26 @ 1:00 pm
As we head further into the Fall season, the holidays aren’t far away! With work stress at an all time high, we need to take some time to be sure that we are taking steps to preserve our health and wellness. Join us for this informative session with the JCC health and wellness team where Sharon O’Brien and Kim Foster will share Fall fitness and food tips to maximize your health, keep you moving despite the cooler temps and give you the immunity boost you need to stay well this season!
Online Registration for this class will close at 12 pm one business day before the program begins.
THIS IS A VIRTUAL EVENT. MORE INFORMATION ON HOW TO LOG IN TO THE EVENT WILL BE SENT OUT 7 DAYS PRIOR TO THE EVENT DATE.